‘Skinny Meals in Heels’ published by Murdoch in January, 2012, is Jennifer’s ninth cookbook that inspiring healthy-meets-delicious weekday cooking.
Jennifer Joyce’s other books – ‘Meals in Heels’, ‘Small Bites’ etc. – are sold world-wide and have been very successful.
Jennifer’s books ‘Meals in heels’ was chosen by the Daily Mail as one of their top 10 books for 2010. American magazine Food and Wine selected ‘Small Bites’ as one of their 25 favourites for their ‘Best of the best’ 2006 cookbooks.
Both Divertimenti and Leith’s school of food and wine host Jennifer’s popular cookery classes in London.
Category Detox Diet News |
Purifyne had a pleasure to meet Jennifer Joyce who is a top food writer, author and stylist based in London. Well-known for her talent of creating mouth-watering, healthy and unique recipes, Jennifer styles all her own work bringing the beauty of colourful foods to the daylight.
For the past 12 years Jennifer has been working for top UK Food magazines like BBC Good Food, Olive, Sainsbury’s magazine, Elle Decoration and the Telegraph.
Category Food celebrities |
Breakfast is the most important meal of the day so make the most of it: having a protein-based one will keep you full for longer. Goat’s cheese is a great source of protein and other valuable ingredients. Here is just a few reasons for including some Goat’s cheese into your diet: breakfast, lunch or dinner.
Lower in Fat and Calories
Goat cheese has eighty calories and six grams of fat per ounce, compared to cow’s milk cheese (around 100 calories and 10 g of fat per ounce).
Metabolism-Boosting
Diets higher in calcium have been proven to assist the body’s burning of fat after meals. The need for hormone release to maintain calcium levels is banished, which correlates with a higher rate of fat oxidation.
Higher in Protein
Goat’s milk is a good source of low-cost high-quality protein, providing 8.7 grams of protein (17.4% of the daily value for protein) in one cup versus cow’s milk – 8.1 grams.
Higher in Calcium
The amount of calcium in goat cheese can vary from around forty grams in soft cheese up to 240 grams in hard goat cheese.
Easier to Digest
The levels of lactose are similar, but the fat molecules in goat cheese are shorter, making them more digestible. Even people who don’t have a lactose intolerance will find that goat cheese appears to be more easily digested than conventional dairy products.
Contains Probiotics
Goat cheeses contain moderate levels of probiotics, the “good” bacteria that aid gastrointestinal health in the human body.
Category Healthy foods |
Did you know: Not only is Potassium Broth a great detoxifier but it is also a great natural cure for hangover and here it is why:
Lack of potassium is one of the main causes for hangover. The Broth is high in potassium, hence, Potassium Broth. It flushes your system of toxins, poisons, unwanted salts and acids while providing your body with vital minerals, electrolytes and enzymes. It purifies the blood, strengthens the eliminatory organs and increases the cleansing effect. It will also keep your body hydrated and warm.
Now available on www.purifyne.com
Category Detox Diet News |
A successful business woman, mother, the founder and owner of “Donna Ida” boutiques tells us how she found a 7-day Bespoke Plus Detox Plan by Purifyne:
“I can honestly say I wasn’t hungry on this detox – same as any. With fruit in the juice there’s enough sugar to keep you going and I didn’t feel exhausted in the mornings or like I could hardly stay awake at night…..”
Category Clients on Detox |
