‘Digestion related’ Archives
“After a big meal” Juice
Overeating overloads your digestion system and makes it sluggish. To digest food more effectively after a big meal, make a juice out of: ½ Mango, ½ Pineapple and add 2 tablespoons of bio-live yogurt. Juice the above quantities of Mango, Pineapple, add some bio-yogurt [Read More]
Constipation
Causes: Constipation occurs when the colon absorbs too much water or if the colon’s muscle contractions are slow or sluggish causing the stool to move through the colon too slowly. As a result, stools can become hard and dry. Common causes of constipation are: Lack of [Read More]